A two-minute loop, once a day.
One prompt lands each morning. You have two minutes to answer out loud, then you hear it back with a few kind, useful notes. That is the whole practice.
Open
A single random prompt is waiting when you arrive. There is nothing to choose and nothing to set up, so you can begin the moment you sit down.
Speak
Press record and answer for two minutes. The timer runs quietly in the background while you think on your feet and let the words come.
Listen back
Play your private recording and read short AI feedback on how it landed. Then close the app and get on with your day.
Short enough to actually do.
Speaking well is a habit, not a one-off effort. Two minutes is the length that keeps the habit alive.
Low stakes
No audience, no marking, no pressure to be polished. It is just you and a prompt, which makes it far easier to start.
The timer keeps you honest
Two minutes is enough to make a point and short enough that you cannot overthink it. You learn to begin before you feel ready.
It fits any day
A busy morning still has two minutes in it. The practice slots into a coffee break, a commute, or the quiet before work begins.
Ten categories, one a day.
Prompts are drawn from ten themes, so no two mornings feel quite the same.
On Pro you can filter by category and difficulty, so you can practise the kind of speaking you most want to grow.
Feedback that is kind and specific.
Your recording is transcribed and read closely, then you get a few honest notes you can use the very next morning.
What the notes cover
The AI looks at structure, clarity, filler words, and pace. The tone stays warm and encouraging, and every point is something you can act on rather than a score to dwell over.
Private by default
Your recordings are saved for you alone and are never used to train models. This is a quiet place to be heard and to improve, not a performance for anyone else.